Holistic energy refers to the invisible force that flows through the body, mind, and spirit, connecting all aspects of a person with their environment and the universe. According to holistic approaches, this energy is the fundamental essence that maintains balance and the proper functioning of the organism and existence as a whole.

Holistic energy includes the energy that circulates in the body through channels, such as the energy centers (chakras) in traditional Indian medicine or the meridian lines in Chinese medicine, and is believed to be responsible for a person’s health and well-being. When this energy is blocked or out of balance, it can lead to physical or emotional issues.

In holistic healing, the individual is recognized as a whole made up of physical, emotional, spiritual, and energetic processes, and restoring the balance of this energy through methods like biofeedback, acupuncture, reflexology, or relaxation techniques is central to restoring well-being.